Weigh In record (no journal entry) for 10 April 2018
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251.3 lb
Lost so far: 21.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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674 kcal
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Fat: 18.32g | Prot: 19.83g | Carb: 114.67g.
Breakfast: Garoto Chocolate Talento, Peras. Lunch: Superbom Almôndega Vegetariana Ao Sugo, Arroz Branco (Cozido), Salada de Maionese. more...
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losing 6.0 lb a week
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Filipi Dezincourt's weight history
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