Weigh In record (no journal entry) for 10 April 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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153 kcal
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Fat: 7.44g | Prot: 9.42g | Carb: 10.90g.
Breakfast: Zeytin, Haşlanmış Yumurta, Uno Premium Çok Tahıllı Ekmek. more...
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losing 0.7 lb a week
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