Weigh In record (no journal entry) for 08 April 2018
|
124.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2018:
|
1697 kcal
|
Fat: 183.59g | Prot: 70.57g | Carb: 260.89g.
Breakfast: Sucre, Jus d'Orange Fraîchement Pressé, Nutella Nutella, Pancakes, Harry's Brioche . Lunch: Delisse Crème Fraîche 15%, Thon, Leonidas Chocolat, Vinaigrette, Tomates, Maïs, Coca-Cola Coca-Cola, Lay's Chips, Oeuf, Sucre, Carrefour Fraises Gariguette . Dinner: Vinaigrette, Carottes, Tomates, Daurade. Snacks/Other: Sucre, Bananes, Jockey Jockey, Kojak Sucettes, Kojak Sucettes. more...
|
|
1570 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|