Weigh In record (no journal entry) for 05 April 2018
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202.0 lb
Lost so far: 46.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2018:
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1472 kcal
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Fat: 98.71g | Prot: 62.35g | Carb: 62.99g.
Breakfast: Finest Call Bloody Mary Mix, Pickled Vegetables, Pickled Green String Beans, Decaffeinated Coffee, Whole Milk, Calavo Avocado. Lunch: Multigrain Chips, Boiled Egg, Garden Fresh Naturals Hummus, Blue Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Tomatoes, Cucumber (with Peel), Earthbound Farm Romaine. Dinner: Calavo Avocado, Olive Oil, Bourbon, Tomatoes, Cucumber (with Peel) , Feta Cheese , Outback Steakhouse New Zealand Rack of Lamb, Omaha Steaks Roasted Vegetable Medley. Snacks/Other: Chocolate Covered Espresso Coffee Beans, Kirkland Signature Extra Fancy Mixed Nuts. more...
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losing 7.0 lb a week
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