Weigh In record (no journal entry) for 05 April 2018
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236.2 lb
Lost so far: 5.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1169 kcal
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Fat: 36.44g | Prot: 65.86g | Carb: 145.06g.
Breakfast: Samurai Coated Peanuts, Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Starbucks Vanilla Latte (Tall), Jenny Craig Breakfast Scramble. Lunch: Jenny Craig Macaroni & Cheese with Green Beans & Carrots, Jenny Craig Macaroni & Cheese with Green Beans & Carrots, Chinese Cabbage Salad with Dressing. more...
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losing 2.8 lb a week
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