Weigh In record (no journal entry) for 05 April 2018
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238.0 lb
Lost so far: 2.7 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1800 kcal
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Fat: 59.56g | Prot: 59.20g | Carb: 275.64g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Activia Vanilla Yogurt. Lunch: Subway 6" Chicken & Bacon Ranch. Dinner: Almond Milk, Raisin Bran, Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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losing 7.0 lb a week
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April Rochester's weight history
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