Weigh In record (no journal entry) for 04 April 2018
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125.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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1656 kcal
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Fat: 174.72g | Prot: 40.74g | Carb: 258.31g.
Breakfast: Carrefour Croissants (40g), Lindt Lindor Lait. Lunch: Coca-Cola Coca-Cola, Picard Lasagnes à la Bolognaise . Dinner: Yoplait Crème Fraîche Épaisse , Thon, Pommes de Terre Blanches (Chair et Peau), U Pomme sans Sucres Ajoutés. Snacks/Other: Kojak Sucettes, Bonbons en Vrac, U Ananas, Kojak Sucettes. more...
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2073 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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