Weigh In record (no journal entry) for 04 April 2018
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201.1 lb
Lost so far: 25.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1234 kcal
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Fat: 79.37g | Prot: 96.46g | Carb: 32.15g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Красные Помидоры. Dinner: Шашлык из Свинины. more...
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losing 7.7 lb a week
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