Filipi Dezincourt's Journal, 03 April 2018

Filipi Dezincourt's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2018

257.3 lb Lost so far: 15.4 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2018:

111 kcal

Fat: 3.34g | Prot: 0.89g | Carb: 21.25g. Breakfast: Nutella Nutella, Maçã. more...

3429 kcal

Activities & Exercise: Treadmill - 25 minutes, Weight Training (moderate) - 20 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

losing 2.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Filipi Dezincourt's weight history

view complete history

Filipi Dezincourt's Journal, 03 April 2018

Submit a Comment

Other Related Links

Members

Filipi Dezincourt's weight history