Weigh In record (no journal entry) for 03 April 2018
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200.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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174 kcal
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Fat: 7.25g | Prot: 8.55g | Carb: 20.43g.
Breakfast: Salatalık, Zeytin, Bahçıvan Taze Kaşar Peyniri, Uno Tahıllı Jumbo Tost. more...
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losing 8.4 lb a week
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