Afrodisha's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018
202.2 lb Lost so far: 24.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2018:
1351 kcal Fat: 80.77g | Prot: 122.04g | Carb: 35.06g.   Breakfast: Апельсин, Вареное Яйцо. Lunch: Роскар Бедро Куриное Бескостное без Кожи. Dinner: Салат Овощной, Поджаренный Мультизерновой Хлеб, Жареное Яйцо. more...
losing 12.3 lb a week

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