Weigh In record (no journal entry) for 03 April 2018
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139.1 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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787 kcal
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Fat: 25.28g | Prot: 42.28g | Carb: 100.40g.
Breakfast: Вастэко Хлебцы из Полбы, Твердый Сыр Пармезан, Мёд, Вастэко Хлебцы из Полбы, Геркулес Овсяная Каша на Молоке. more...
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gaining 3.1 lb a week
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