Weigh In record (no journal entry) for 02 April 2018
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238.6 lb
Lost so far: 2.6 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1413 kcal
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Fat: 47.99g | Prot: 85.32g | Carb: 159.93g.
Breakfast: Starbucks Vanilla Latte (Tall), Blue & Roquefort Cheese Salad Dressing, Milk (Nonfat), Fig, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Meijer Imitation Lobster Meat, Fresh'n Easy Garden Salad. Dinner: Pork Chops (Top Loin, Boneless), Ore-Ida Waffle Fries, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Jenny Craig Triple Chocolate Cheesecake, Yoplait Greek 100 Whips - Strawberry Cheesecake, Jenny Craig Cookie Dough Anytime Bar, Fig. more...
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losing 1.4 lb a week
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