Weigh In record (no journal entry) for 26 June 2012
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205.0 lb
Lost so far: 7.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1824 kcal
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Fat: 64.47g | Prot: 91.36g | Carb: 227.03g.
Breakfast: Skim Milk, Frosted Mini-Wheats Bite Size - Original. Lunch: Snack Cracker, Culinary Collection Salisbury Steak with Macaroni & Cheese. Dinner: Caesar Salad Lite Kit, Instant White Rice, Chicken Breast (Skin Not Eaten), Biryani Curry Paste. Snacks/Other: Low Moisture Part-Skim Mozzarella String Cheese, Wheat Thins Crackers - Original, French Bread, ultra thin mild cheddar, peach, chocolate almond coconut mojo bar. more...
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losing 0.3 lb a week
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