Weigh In record (no journal entry) for 30 March 2018
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154.8 lb
Lost so far: 38.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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2376 kcal
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Fat: 74.02g | Prot: 146.08g | Carb: 292.42g.
Lunch: Açaí, Lacta Bis, Lacta Bombom Ouro Branco, Arroz à Grega, Peixe no Forno ou Grelhado. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camarão na Moranga, Vapza Bacalhau Cozido com Batatas. more...
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2141 kcal
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Activities & Exercise:
Driving - 40 minutes, Elliptical - 45 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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Jimena Ameneiros's weight history
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