Dani Labre's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
146.4 lb Lost so far: 21.6 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:
378 kcal Fat: 21.36g | Prot: 24.80g | Carb: 23.22g.   Breakfast: Great Value Whole Cashews, Strawberries, Slim-Fast High Protein Creamy Chocolate Shake. more...
1838 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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