Weigh In record (no journal entry) for 31 March 2018
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125.9 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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1670 kcal
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Fat: 93.83g | Prot: 64.39g | Carb: 228.90g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Leonidas Chocolat, Coca-Cola Coca-Cola (Canette), Tomates, Carrefour Filet de Poulet, Old El Paso Fajita. Dinner: Saucisson Sec, Lay's Chips à l'ancienne, Vin Muscat, Vinaigrette, Carottes, Prêt à Manger Salade de Fruits. Snacks/Other: Kojak Sucettes. more...
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1938 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 55 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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