Weigh In record (no journal entry) for 31 March 2018
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138.0 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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616 kcal
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Fat: 18.68g | Prot: 37.37g | Carb: 77.66g.
Breakfast: Му-У Молоко 1,5%, Гречка Отварная. Lunch: Кефир 1%. more...
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losing 6.9 lb a week
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