Weigh In record (no journal entry) for 30 March 2018
|
146.6 lb
Lost so far: 21.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2018:
|
1410 kcal
|
Fat: 91.07g | Prot: 107.41g | Carb: 57.22g.
Breakfast: Great Value Whole Cashews, Hoffman's Pepper Jack Cheese Cubes. Lunch: Egg, Oscar Mayer Naturally Hardwood Smoked Bacon. Dinner: Strawberries, Slim-Fast Advanced Nutrition Vanilla Cream. Snacks/Other: Brainberries Fresh Blueberries, Quest Oatmeal Chocolate Chip Protein Bar. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dani Labre's weight history
|