April Rochester's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
240.0 lb Lost so far: 0.7 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:
1781 kcal Fat: 59.31g | Prot: 98.60g | Carb: 244.92g.   Breakfast: Weight Watchers Deep Dish Pizza Casserole, Pillsbury Grands! Homestyle Buttermilk Biscuits, Almond Milk, Mountain Dew KickStart Limeade. Lunch: Almond Milk, Raisin Bran. Dinner: Green String Beans, Trader Joe's Beef Filet Mignon. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Frigo Cheese Heads Original String Cheese. more...
2671 kcal Activities & Exercise: Yoga - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week



     
 

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