Weigh In record (no journal entry) for 29 March 2018
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126.1 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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1793 kcal
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Fat: 175.08g | Prot: 79.36g | Carb: 284.70g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Nestlé Le Viennois Café, Tipiak Sauce Beurre Blanc, Marque Repère Colin d'alaska, Marque Repère Riz, Coca-Cola Coca-Cola. Dinner: Tomates, Old El Paso Fajita, Filet de Poulet, Prêt à Manger Salade de Fruits. Snacks/Other: Kojak Sucettes, Bonbons en Vrac, Kojak Sucettes. more...
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1975 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 31 minutes, Walking (exercise) - 3.5/mph - 1 hour and 48 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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