Weigh In record (no journal entry) for 28 March 2018
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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1870 kcal
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Fat: 219.58g | Prot: 47.91g | Carb: 336.13g.
Breakfast: LU Granola Barre Extra Cookie, Banane. Lunch: Panzani Coquillettes, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%, Meringue, Coca-Cola Coca-Cola. Dinner: Côtelette de Porc, Delisse Fromage Blanc Fraise. Snacks/Other: Kinder Surprise, Kojak Sucettes, Pomme, Bonbons en Vrac, Kojak Sucettes. more...
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1774 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Walking (exercise) - 3.5/mph - 52 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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