Weigh In record (no journal entry) for 29 March 2018
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1339 kcal
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Fat: 86.49g | Prot: 80.27g | Carb: 58.88g.
Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Щи с Курицей, Простоквашино Сметана 20%, Ашан Сыр Российский 50%. Dinner: Котлета Домашняя, Помидоры, Огурец (с Кожурой). Snacks/Other: От Мартина Семечки Отборные. more...
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losing 1.3 lb a week
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lararen 's weight history
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