Weigh In record (no journal entry) for 24 March 2018
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238.8 lb
Lost so far: 2.4 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1074 kcal
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Fat: 26.30g | Prot: 50.00g | Carb: 163.60g.
Breakfast: Denny's Fit Slam. Lunch: Yoplait Greek 100 Whips - Strawberry Cheesecake. Dinner: Wendy's 5 Piece Chicken Nuggets, Jenny Craig Cookies & Cream Cake, Jenny Craig Beef Merlot. Snacks/Other: Wendy's Strawberry Lemonade (Small). more...
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losing 1.4 lb a week
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chickenfries's weight history
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