Brhon's Journal, 22 June 2012

220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1072 kcal

Fat: 38.65g | Prot: 65.51g | Carb: 122.83g.   Breakfast: cherries. Lunch: Deli Turkey or Chicken Breast Meat, mozzarella, tortilla, cream cheese. Dinner: chicken breast, mayo, parmesan, corn on the cob. Snacks/Other: sugar free fudgesicle. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...