Weigh In record (no journal entry) for 23 March 2018
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125.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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1450 kcal
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Fat: 158.96g | Prot: 47.92g | Carb: 267.49g.
Breakfast: Kinder Surprise, Banane. Lunch: Tipiak Sauce Beurre Blanc, Riz Basmati, Pêche Océan Filet de Colin d'alaska , Nestlé Le Viennois Café, Coca-Cola Coca-Cola. Dinner: Kiwi, Oeuf, Delisse Crème Fraîche 4%, Concombre (Pelé). Snacks/Other: Pomme, Bonbons en Vrac, Kojak Sucettes. more...
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1598 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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