Weigh In record (no journal entry) for 22 March 2018
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154.3 lb
Lost so far: 39.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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1659 kcal
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Fat: 51.43g | Prot: 69.50g | Carb: 235.91g.
Lunch: Mamão, Nestlé Leite Ninho, Farofa, Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (com Leite Integral e Manteiga), Carne do Peito de Frango (Frito, Cozido). Dinner: Mingau de Aveia, Suco de Cupuaçu com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salgadinho de Festa. more...
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2455 kcal
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Activities & Exercise:
Driving - 1 hour, Elliptical - 30 minutes, Pilates - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Jimena Ameneiros's weight history
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