Weigh In record (no journal entry) for 14 March 2018
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155.9 lb
Lost so far: 37.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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1274 kcal
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Fat: 40.40g | Prot: 86.34g | Carb: 147.72g.
Lunch: Mamão, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Suco de Maracujá, Seara Presunto Cozido, Président Queijo Prato, Pão Francês sem Miolo. more...
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2453 kcal
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Activities & Exercise:
Desk Work - 11 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours and 30 minutes. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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