Weigh In record (no journal entry) for 21 March 2018
|
125.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2018:
|
1789 kcal
|
Fat: 169.05g | Prot: 38.32g | Carb: 295.43g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Carrefour Jambon de Paris, Coca-Cola Coca-Cola, Les Croisés Gruyère , Oeuf, Nutella Nutella, Beurre, Sucre, Crêpes Nature. Dinner: Blini Tzatziki , Concombre (Pelé), Sucre, Vinaigrette, Tomates, Fraises. Snacks/Other: U Ananas, Bonbons en Vrac, Kojak Sucettes. more...
|
|
1520 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|