m12345e's Journal, 21 June 2012

I AM HAPPY HAPPY AHPPY!!!! lost another lb!!!!!!
198.0 lb Lost so far: 11.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 June 2012:
1083 kcal Fat: 82.15g | Prot: 71.01g | Carb: 19.09g.   Breakfast: egg, broccoli. Lunch: lettuce, kraft mayo, turkey, roast beef. Dinner: cucumber, brats. Snacks/Other: cheese, string cheese, atkins chocolate shake. more...
losing 3.5 lb a week

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