Weigh In record (no journal entry) for 20 March 2018
|
125.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2018:
|
1683 kcal
|
Fat: 158.75g | Prot: 63.47g | Carb: 243.49g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Sucre, Tipiak Sauce Beurre Blanc, Beurre, Crêpes Nature, Pêche Océan Filet de Colin d'alaska , Marque Repère Riz, Coca-Cola Coca-Cola. Dinner: Cuisse de Poulet, Lay's Chips à l'ancienne, Cuisse de Poulet, Fraises, Sucre. Snacks/Other: U Ananas, Kojak Sucettes, Bonbons en Vrac. more...
|
|
1983 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 48 minutes, Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|