Weigh In record (no journal entry) for 19 March 2018
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124.3 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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1565 kcal
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Fat: 110.00g | Prot: 39.17g | Carb: 266.30g.
Breakfast: St Michel Madeleines (15g), Bananes. Lunch: Beurre, Harry's Pain de Mie Extra Moelleux Nature, Marque Repère Jambon Supérieur , Pâturages Fromage Croque Monsieur , Nestlé Le Viennois Café, Coca-Cola Coca-Cola. Dinner: Beurre, Crêpes Nature, Coques, Sucre, Fraises. Snacks/Other: Marque Repère Chocolat au Lait , Bonbons en Vrac, U Ananas, Kojak Sucettes. more...
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1523 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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