Weigh In record (no journal entry) for 18 March 2018
|
124.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2018:
|
1792 kcal
|
Fat: 176.33g | Prot: 103.21g | Carb: 236.76g.
Breakfast: Sucre, Marque Repère Confiture Fraise , Beurre, Baguette, Jus d'Orange Fraîchement Pressé. Lunch: Sucre, Carrefour Fraises Gariguette , Marque Repère Riz, Truite Cuite au Four ou Grillée. Dinner: Truite Cuite au Four ou Grillée, Kiwi. Snacks/Other: Bonbons en Vrac, Kojak Sucettes. more...
|
|
1881 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|