Weigh In record (no journal entry) for 17 March 2018
|
125.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2018:
|
1506 kcal
|
Fat: 95.75g | Prot: 60.95g | Carb: 209.27g.
Breakfast: Bananes, LU Granola Barre Extra Cookie, Bananes. Lunch: Lay's Chips, Coca-Cola Coca-Cola, Éclair au Chocolat, Blanc de Poulet, Cuisse de Poulet (Peau Pas Mangée). Dinner: Sucre, Fraises, U Ananas, Marque Repère Pointe de Brie, Côtelette de Porc. Snacks/Other: Bonbons en Vrac, Kojak Sucettes. more...
|
|
1981 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 58 minutes, Bicycling (fast) - 15/mph - 48 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|