Nonno's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
329.6 lb Lost so far: 25.4 lb.    Still to go: 79.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2010:
1753 kcal Fat: 69.50g | Prot: 102.95g | Carb: 199.19g.   Breakfast: Banana, Super Chunk Reduced Fat Peanut Butter, Organic Multi Grain with Omega 3. Lunch: String-Ums String Cheese Mozzarella, Healthy Choice Cooked Ham, Fruit Naturals Red Grapefruit. Dinner: Kraft Fat Free Catalina, Lettuce Salad with Assorted Vegetables, Pork Tenderloin, green beans. Snacks/Other: Almonds, celery, Super Chunk Reduced Fat Peanut Butter, Pirate's Booty Puffed Rice and Corn Snack, Builder's Bar - Chocolate Mint. more...
3642 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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