Weigh In record (no journal entry) for 16 March 2018
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2018:
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1617 kcal
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Fat: 138.17g | Prot: 57.92g | Carb: 239.61g.
Breakfast: Nutella Nutella, Harry's Brioche , Bananes. Lunch: Coca-Cola Coca-Cola, Marque Repère Steak Haché, Panzani Sauce Tomates Cuisinées, Panzani Coquillettes. Dinner: U Ananas, Côtelette de Porc. Snacks/Other: Lindt Lindor, Kinder Schoko-Bons, Bonbons en Vrac, Kojak Sucettes. more...
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2019 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 48 minutes, Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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