Greytlady1's Journal, 14 March 2018

Aha! There it is...that missing little extra pound that wanted to hang around. It's gone.
257.8 lb Lost so far: 4.2 lb.    Still to go: 88.8 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2018:
1337 kcal Fat: 109.44g | Prot: 68.13g | Carb: 17.99g.   Breakfast: Half and Half, Soy Sauce, Sliced Baby Bella Mushrooms, Bacon Thick Sliced, Unsalted Butter Stick, Coffee (Brewed From Grounds), Egg, Mexican Blend Cheese. Lunch: Unsalted Butter Stick, Armour Pepperoni Slices, Daisy Sour Cream, Chicken Broth (Home Recipe), Guerrero Chicharrones (Fried Pork Rinds). Dinner: Fried Egg, Sausage Patty. more...
losing 11.2 lb a week


Comments 
Nice loss! 
14 Mar 18 by member: Fritzy 22

     
 

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