Weigh In record (no journal entry) for 13 March 2018
|
126.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2018:
|
1586 kcal
|
Fat: 136.21g | Prot: 51.92g | Carb: 250.87g.
Breakfast: St Michel Madeleines (15g), Bananes. Lunch: Delisse Fromage Blanc Fraise, Coca-Cola Coca-Cola, Barilla Spaghetti, Tradilège Lardons Nature, Delisse Crème Fraîche 4%. Dinner: Crêpes Nature, Cora Cidre Doux Breton, Les Croisés Gruyère , Marque Repère Jambon Supérieur , Oeuf. Snacks/Other: Mandarine, Kinder Chocolat, Bonbons en Vrac, Kojak Sucettes. more...
|
|
1584 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|