Weigh In record (no journal entry) for 11 March 2018
|
184.6 lb
Lost so far: 6.6 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2018:
|
1420 kcal
|
Fat: 17.00g | Prot: 31.00g | Carb: 215.00g.
Breakfast: Fasting. Lunch: Canada Dry Ginger Ale, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Kraft Macaroni & Cheese Original, Ice Water. Snacks/Other: Haribo Gummy Bears, Hydroxycut Hydroxycut, Ice Water. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tigerlilly03's weight history
|