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CAB83
Journal
11 Mar 18
CAB83's Journal, 11 March 2018
CAB83's Profile
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Weigh In record (no journal entry) for 11 March 2018
126.5 lb
Lost so far:
16.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2018:
1605 kcal
Fat: 153.22g | Prot: 34.63g | Carb: 184.06g.
Breakfast:
LU Granola Barre Extra Cookie.
Lunch:
Coca-Cola Coca-Cola, Pommes de Terre Frites, Petites Côtes de Boeuf.
Dinner:
Nestlé Le Viennois Café, Ratatouille Maison.
Snacks/Other:
Leonidas Chocolat, Kojak Sucettes.
more...
2211 kcal
Activities & Exercise:
Ironing - 1 hour, Walking (exercise) - 3.5/mph - 50 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Resting - 13 hours and 9 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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