CAB83's Journal, 11 March 2018

Weigh In record (no journal entry) for 11 March 2018
126.5 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2018:
1605 kcal Fat: 153.22g | Prot: 34.63g | Carb: 184.06g.   Breakfast: LU Granola Barre Extra Cookie. Lunch: Coca-Cola Coca-Cola, Pommes de Terre Frites, Petites Côtes de Boeuf. Dinner: Nestlé Le Viennois Café, Ratatouille Maison. Snacks/Other: Leonidas Chocolat, Kojak Sucettes. more...
2211 kcal Activities & Exercise: Ironing - 1 hour, Walking (exercise) - 3.5/mph - 50 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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