Weigh In record (no journal entry) for 09 March 2018
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2018:
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1692 kcal
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Fat: 150.94g | Prot: 49.07g | Carb: 243.36g.
Breakfast: Pain au Chocolat. Lunch: Leonidas Chocolat, Carrefour Ratatouille , Coca-Cola Coca-Cola, Taureau Ailé Riz Basmati. Dinner: Kiwi, Yoplait Panier de Yoplait, Mayonnaise, Coca-Cola Coca-Cola, Bulot, Carrefour Crevettes Grises de la Mer du Nord, Carrefour Crevettes Cuites P'tites Roses. Snacks/Other: Kojak Sucettes. more...
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1944 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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