Weigh In record (no journal entry) for 05 March 2018
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157.4 lb
Lost so far: 36.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1314 kcal
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Fat: 57.33g | Prot: 75.95g | Carb: 118.62g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Antarctica Guaraná Zero, Pão Francês, Tapioca com Manteiga, Ovo Frito. more...
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2365 kcal
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Activities & Exercise:
Desk Work - 8 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 9 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 1.5 lb a week
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Jimena Ameneiros's weight history
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