Jimena Ameneiros's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
157.4 lb Lost so far: 36.2 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:
1314 kcal Fat: 57.33g | Prot: 75.95g | Carb: 118.62g.   Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Antarctica Guaraná Zero, Pão Francês, Tapioca com Manteiga, Ovo Frito. more...
2365 kcal Activities & Exercise: Desk Work - 8 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 9 hours, Sleeping - 5 hours and 30 minutes. more...
gaining 1.5 lb a week

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