Weigh In record (no journal entry) for 07 March 2018
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204.0 lb
Lost so far: 44.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2018:
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912 kcal
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Fat: 24.08g | Prot: 44.86g | Carb: 130.03g.
Breakfast: Lipton Recipe Secrets - Onion Soup & Dip Mix, Chocolate Covered Espresso Coffee Beans, Whole Milk, Decaffeinated Coffee. Lunch: White Rice, Pacific Natural Foods Organic Vegetable Broth, Manischewitz Minestrone Soup Mix. Dinner: Italian Sausage, Brussels Sprouts, Jalapeno Peppers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeydew Melons, Cantaloupe Melons, Pineapple. more...
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gaining 2.6 lb a week
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