Weigh In record (no journal entry) for 07 March 2018
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190.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1106 kcal
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Fat: 21.14g | Prot: 37.84g | Carb: 180.68g.
Breakfast: Фили-Бейкер Торт Бисквитный Тирамису, Агро-Альянс Бурый Рис. Lunch: Агро-Альянс Бурый Рис, Рыбный Бульон. Dinner: Житница Здоровья Бурый Рис, Рыбный Бульон. more...
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gaining 15.4 lb a week
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latvia-1's weight history
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