Weigh In record (no journal entry) for 25 April 2010
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219.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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145 kcal
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Fat: 4.09g | Prot: 2.57g | Carb: 29.19g.
Breakfast: coffee, Chewy Bars - Oats & Chocolate. more...
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steady weight
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Disco Doug's weight history
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