|
Lost 5 pounds the first two days...then nothing today. Makes sense to me as my body needs to catch up. Not feeling hungry or deprived.
|
264.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 March 2018:
|
1118 kcal
|
Fat: 83.37g | Prot: 69.84g | Carb: 24.02g.
Breakfast: Half and Half, Soy Sauce, Sliced Baby Bella Mushrooms, Mexican Blend Cheese, Bacon Thick Sliced, Egg, Unsalted Butter Stick, Coffee (Brewed From Grounds). Lunch: Great Value Green Olives with Pimento, Young Green Onions (Tops Only), Celery, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Trader Joe's Cilantro Salad Dressing, Pepperoni Slices, Roast Beef, Havarti Cheese, Chicken Stock, Kroger Pork Rinds. Dinner: Hellmann's Light Mayonnaise, Turkey Meat, Hellmann's Light Mayonnaise, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Asparagus (from Fresh, Fat Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greytlady1's weight history
|