Weigh In record (no journal entry) for 05 March 2018
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203.7 lb
Lost so far: 23.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1169 kcal
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Fat: 72.93g | Prot: 66.59g | Carb: 63.36g.
Breakfast: Сосиски. Lunch: Голубец, Хлеб Черный, Вареное Яйцо. Dinner: Салат с Тунцом и Овощами. Snacks/Other: Апельсин, Льняное Масло, Сметана. more...
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losing 1.2 lb a week
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Afrodisha's weight history
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