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Gallegos3
Journal
04 Mar 18
Gallegos3's Journal, 04 March 2018
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Woke up at this weight need to work out this month get on track but pretty steady progress noticed mindful eating smaller portions and no backing breads or muffins
198.5 lb
Lost so far:
29.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 3.5 lb a week
12 Supporters
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Comments
Nice drop!
04 Mar 18 by member:
kattay
Fantastic drop and it sounds like you have a great plan there...have a good week;)
04 Mar 18 by member:
maxie4
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Gallegos3's weight history
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