Weigh In record (no journal entry) for 13 June 2012
|
208.2 lb
Lost so far: 41.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2012:
|
1457 kcal
|
Fat: 27.53g | Prot: 122.84g | Carb: 174.86g.
Breakfast: lucky charms. Lunch: hot dog bun, ballpark turkey. Dinner: corn tortilla, chicken breast. Snacks/Other: lil drums, beef jerky, dreyer's fruit bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffreysig's weight history
|