cpetersen1's Journal, 03 March 2018

191.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 55.92g | Prot: 64.41g | Carb: 272.14g.   Breakfast: Minute Maid Light Lemonade, Skinny Pop Popcorn (Package), Sunbelt Sweet & Salty Almond Chewy Granola Bar. Lunch: Jersey Mike's #6 Famous Roast Beef & Provolone on White (Regular). Dinner: Chicken Fried Rice. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Coca-Cola Coca-Cola Classic (20 oz), Black Forest Fruit Snacks - Juicy Filled Centers (Bag). more...

2151 kcal

Activities & Exercise: Sleeping - 4 hours, Resting - 20 hours. more...